An over-reactive nervous system feels like:

  • Troubles sleeping
  • Constant thinking and nervousness
  • Inability to relax and switch off
  • Inflammation in the body (IBS, autoimmune disease, arthritis, lowered immune system)
  • Panic attacks
  • Depression
  • Headaches

Are you constantly living in your head because of stress?

How are you supposed to live stress free if you are bombarded with anxious thoughts? 😱

Is it actually possible to quiet down your mind withOUT having to do boring meditations that don’t work for you? 🤯


I bet you’ve tried mindfulness, exercise, even alcohol or drugs… And nothing has quite worked for you, right?


How do you find the ⏰ TIME ⏰ to detach and feel light again… if you’re so busy all the time with other people’s problems or have a full time job?


😨 Why’s it so nerve-racking to think that you just need to learn to live with stress?


Is the constant battle to find peace and relax really worth it?


Can you really quiet down your anxiety withOUT turning your life upside down?


🤔 And when should you meditate?

🤔 Should you even take hot baths?

🤔 Are you spending ages at the gym trying to quiet down your mind? How often?

🤔 What about CBT, NLP, mindfulness, pilates etc?



If any (or all) of the above questions run through your head… day after day… I might be able to help.


Hey, it’s Aga here… 👋

And, while I don’t claim to know it all, I HAVE helped over 100 of people transform their mind & life by creating a sustainable step by step action plan. 

And yet…

Not that long ago, I was in your shoes.

Those early days were rough.

I’d take a step forward only to take three more back. I was drowning in anxiety, stress and self disappointment.


Anyways, if that’s kinda how you feel right now…

Let me give you a road map, so that you stop hitting dead ends or getting lost on back roads, and instead take the fast lane to a peaceful, strong and resilient mind that you can be proud of.

Let me show you that you can get control over your mind and become stronger mentally and physically

👇 Here is what I’m proposing. 👇


I’ve had a TONNE of busy and stressed people reach out to me asking for my help.

So I had this crazy idea to build a step by step plan to guide you from an anxious mind to a peaceful and resilient mind in 21 days.

No fluff. No messing around, just a simple plan to take you from being stressed on daily to being totally chilled and happy.

I am looking for 12 busy, stressed and tired people who are sick of being stressed and anxious and are ready to take back control.


On 11th April these founding members will start working closely with me to learn how to manage their mind and control their stress. I will not let you fail.

Does that sound exciting to you?

Would you LOVE to stop running the stressful thoughts over and over in your head and start taking the right steps towards FINALLY achieving a peaceful mind?


Those 12 Founding Members will get: 

✅ 21 Days of instructions and theory to build a deep foundation of knowledge into breathing practice, empowering you to learn how to transform your life.
✅ Over 20 pre-recorded sessions 
✅ 5 x Zoom sessions including theory, practice and Q and A (Recordings provided if you cannot attend)
✅ A fun approach that also promotes accountability to keep you on track maintaining a high level of contact and support from practitioners/ experts
Daily Challenges that will help you work on your health habits and optimise your lifestyle (nothing cliché)
✅You will learn powerful breathing techniques that will keep your mind strong and happy


👉 The Challenge follows the science based approach, which is a unique system to make peace with your mind and relax without doing anything that you find boring. It is a real Game Changer!



1️⃣ Learn about yourself with Ayurvedic Medicine approach – full extra course so you can learn much more about yourself and adapt your lifestyle to improve (worth £117)
2️⃣  Cheat Sheet for better results to get you ahead of the game  (worth £20 for a general or £50 for a customised)
3️⃣ Join a friendly society of fellow breathers in a social group (WhatsApp or Internal App) to stay motivated and to keep in touch with me. (priceless)
4️⃣ 5 Group Breathing Sessions with the Coach to practice with the best and for live Q&A, plus all sessions recorded for later view (worth £75)
5️⃣ Small lifestyle changes list that will boost your health so that you can support your body to create an anxiety free life (worth £50)

The best part is, you will get all of this for a huge discount as a founding member! 

When I do the full public launch, I’m going to charge a minimum £379 for this program. 

But I have a sneaky reason for giving you a huge discount…


  • I’m looking for 12 Founding Members, who I can work with closely over the next 21 days  to get them incredible results.
  • I’m looking for future testimonials of the Nervous System Hacking Movement!


All I need from you is £159 for a basic Programme. 


Here is the info:

  • START DATE: 11th April 2022
  • DURATION: 21days (life access to content)
      • 2x recorded daily practices,
      • daily technique improvement video,
      • tons and tons of information about how to HACK YOUR NERVOUS SYSTEM TO MAKE IT SERVE YOU AND TO MANAGE YOUR STRESS,
      • 5 online live sessions with Super interesting Theory, Breathing Journey and Q&A,
      • Fun accountability programme,
      • 5 Free bonuses listed above

Without stressing you out, this challenge starts on 11th April and the registration closes on 8th April, so act quickly as it is very time sensitive and spaces are limited!

Choose from 3 options:

1. Self Guided Breathing Challenge

- 21 Day Programme with pre-recorded sessions
- Access to the app with all content
- Live Sessions with the Breathing Group
- All FREE Bonuses

Investment: £159
(none-founders member price: £359)

2. Aga - Guided Breathing Challenge

- Everything in option 1
- 1-2-1 Consultation and practice with Aga who will personalise a programme targeted to your individual needs for optimal, lasting results

Investment: £229
(none-founders member price: £480)

3. Executive Breathing Challenge

- Everything in option 1 and 2

2 x Hands on sessions at A&O Clinic including full body massage and gentle treatment that will release emotions from your tissues and take your results to another level
Investment: £394
(none-founders member price: £599)


Fill in this form with your details to either sign up or to schedule a short none-obligation call with Aga who will answer any of your questions and will tell you how this challenge will help you personally.